selenap20's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
146.2 lb Lost so far: 21.8 lb.    Still to go: 12.2 lb.    Diet followed 100%.

Diet Calendar Entry for 15 January 2013:
412 kcal Fat: 14.21g | Prot: 27.00g | Carb: 35.34g.   Breakfast: Light & Fit Yogurt - Vanilla, Blackberries. Lunch: Large Grade A Eggs (Hard Boiled). more...
on diet selenap20's own diet   losing 1.0 lb a week

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selenap20's Own Activity

selenap20 recorded a Weigh In at 184.0 lb.
selenap20 recorded a Weigh In at 186.0 lb.
selenap20 recorded a Journal Entry and a Weigh In at 188.5 lb.
selenap20 recorded a Weigh In at 190.0 lb.

selenap20's Buddies

DairyKing commented on their Journal Entry.
redgirl1974 commented on Beeb's Journal Entry.
Linilinda recorded a Weigh In at 117.8 lb.

Other Member Diet Recent Activity

leeandcompany recorded a Weigh In at 136.0 lb.
huggiek recorded a Weigh In at 169.8 lb.
horseygoodness recorded a Weigh In at 192.0 lb.
Martha64 started a new group topic - changeing diet i'm on..
roberta107 recorded a Weigh In at 127.2 lb.
BlueD4949 updated their Food Diary.
john3sixteen recorded a Weigh In at 207.1 lb.
gogaryw recorded a Weigh In at 244.9 lb.