selenap20's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
146.2 lb Lost so far: 21.8 lb.    Still to go: 12.2 lb.    Diet followed 100%.

Diet Calendar Entry for 15 January 2013:
412 kcal Fat: 14.21g | Prot: 27.00g | Carb: 35.34g.   Breakfast: Blackberries, Light & Fit Yogurt - Vanilla. Lunch: Large Grade A Eggs (Hard Boiled). more...
on diet selenap20's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for selenap20's own diet



selenap20's weight history


selenap20's Recent Activity

selenap20's Own Activity

selenap20 recorded a Weigh In at 187.0 lb.

selenap20's Buddies

DairyKing commented on Socolova's Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
snezica recorded a Journal Entry and a Weigh In at 147.7 lb.
ejlima2 supported their Weigh In.
anthonyallen71 recorded a Weigh In at 336.4 lb.
jeffdmitchell recorded a Weigh In at 188.2 lb.
gwillbe recorded a Weigh In at 138.0 lb.
wgutmann recorded a Weigh In at 252.5 lb.
spaceblatt commented on Jane Robbin's Journal Entry.