FloydS's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
191.6 lb Lost so far: 4.0 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2013:
307 kcal Fat: 3.22g | Prot: 7.05g | Carb: 71.35g.   Breakfast: Coffee (Brewed From Grounds) , Almond Milk, Grape Nuts, Dried Cranberries. more...
on diet FloydS's own diet   losing 0.9 lb a week

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judyc1944 joined challenge No Bing eating.
cmueller23 recorded a Weigh In at 166.0 lb.
Steven Lloyd commented on jparlett's Journal Entry.
ckworksalot commented on RkTkFx's Journal Entry.
meganmartinez1 recorded a Weigh In at 117.5 lb.
GLAMMER commented on jmb3450's Journal Entry.
suzytrws supported RkTkFx's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.