FloydS's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
191.6 lb Lost so far: 4.0 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2013:
307 kcal Fat: 3.22g | Prot: 7.05g | Carb: 71.35g.   Breakfast: Coffee (Brewed From Grounds) , Almond Milk, Grape Nuts, Dried Cranberries. more...
on diet FloydS's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



FloydS's weight history


FloydS's Recent Activity

FloydS's Own Activity

No recent activity.

FloydS's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported cerobit's Journal Entry.
setiawanfam recorded a Weigh In at 125.7 lb.
mysize10 recorded a Journal Entry and a Weigh In at 183.0 lb.
Normadale recorded a Journal Entry.
Jesicap supported alu_rodriguez's Weigh In.
ofdwolf supported melindajc's Weigh In.
molliehinkle recorded a Weigh In at 200.0 lb.
melindajc recorded a Weigh In at 90.0 lb.