JamieS's Journal, 13 July 2010

Weigh In record (no journal entry) for 13 July 2010
161.0 lb Lost so far: 7.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2010:
2366 kcal Fat: 76.62g | Prot: 78.89g | Carb: 311.15g.   Breakfast: folgers coffee, great value skim milk, kashi cinnamin harvest. Lunch: qdoba mexican grill,  chocolate chip cookie. Snacks/Other:  chocolate cake, gnc shake, bud light, carnation instant breakfast. more...
on diet JamieS's own diet   steady weight

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HighFromCost recorded a Weigh In at 169.0 lb.
Kevin Fei recorded a Weigh In at 130.2 lb.
petrosbourountzis recorded a Weigh In at 173.5 lb.
KonstantinaChry recorded a Weigh In at 217.6 lb.
mikeze71 recorded a Weigh In at 168.7 lb.
UmmBilal supported erikahollister's Journal Entry.
askapratama recorded a Weigh In at 80.0 lb.
mesquide2 recorded a Weigh In at 136.0 lb.