Weigh In record (no journal entry) for 13 July 2010
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161.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2010:
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2366 kcal
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Fat: 76.62g | Prot: 78.89g | Carb: 311.15g.
Breakfast: kashi cinnamin harvest, great value skim milk, folgers coffee. Lunch: chocolate chip cookie, qdoba mexican grill. Snacks/Other: carnation instant breakfast, bud light, gnc shake, chocolate cake. more...
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steady weight
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