tapple's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
187.8 lb Lost so far: 24.0 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 2.8 lb a week

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tapple recorded a Weight Entry at 200.8 lb.
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