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zalman1949's Journal, 15 January 2013
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Weight 230.2
Blood Sugar 159 at 5:30 Am
Insulin 5R 25N
Diet Calendar Entry for 15 January 2013:
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660 kcal
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Fat: 20.62g | Prot: 20.75g | Carb: 100.25g.
Breakfast: Special K Pastry Crisps - Chocolatey Delight. Lunch: Salisbury Steak Meal. Snacks/Other: Chocolate Chunk Cookies, Rice Cakes - White Cheddar, borden fat free american cheese, 100 calorie popcorn. more...
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