alyssa716's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
195.0 lb Lost so far: 3.0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 January 2013:
2619 kcal Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet alyssa716's own diet  

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For this day I did not gain all the way back up to 198 but thats when I joined the site. so it wont go back down -.- 
17 Jan 13 by member: alyssa716

     
 

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