Mirigo's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
287.5 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2013:
1710 kcal Fat: 68.46g | Prot: 119.78g | Carb: 71.76g.   Breakfast: Mr. Rumpsteak, Schweine- und Rindfleischwurst, Gouda oder Edamer, Ei, Butter, Pumpernickelbrot, Orangensaft. Dinner: Bier. more...
gaining 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mirigo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.