Yonks's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
175.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The Zone   losing 8.4 lb a week

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Karthos recorded a Weight Entry at 202.0 lb.
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