Salenya's Journal, 14 January 2013

Feeling extremely low and not at all confident. Hoping this will pass and it's just my visitor messing with my weight and emotions. Doesn't help that I was diagnosed with TMD.
229.0 lb Lost so far: 1.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2013:
1384 kcal Fat: 42.70g | Prot: 73.36g | Carb: 181.36g.   Breakfast: Chocolate Milk (Whole). Lunch: Orange Juice. Dinner: Chicken Burrito. Snacks/Other: Greek Yogurt. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Shakeology.

Other Journals for The Paleo Diet



Salenya's weight history


Salenya's Recent Activity

Salenya's Own Activity

No recent activity.

Salenya's Buddies

No recent activity.

Other Member Diet Recent Activity

marlenezambrana recorded a Weigh In at 173.2 lb.
JamieUSM recorded a Weigh In at 141.8 lb.
C67241 commented on mrsmole's Journal Entry.
Ubkitty recorded a Weigh In at 137.5 lb.
fleegoo recorded a Journal Entry and a Weigh In at 189.0 lb.
Coriraelene recorded a Weigh In at 304.8 lb.
Kelli# recorded a Weigh In at 160.9 lb.
bholyfi updated their Food Diary.