SewAjoy's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
173.4 lb Lost so far: 20.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.
on diet SewAjoy's own diet   losing 2.2 lb a week

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mars2kids supported Yolanda9179's Journal Entry.
Deere Man supported mars2kids's Journal Entry.
ElleAye recorded a Weigh In at 144.4 lb.
DairyKing recorded a Journal Entry.
Going for Healthy replied to docspaulding's post - Do you lift weights.
Triathelete updated their Exercise Diary.
Emerald17 recorded a Journal Entry and a Weigh In at 129.0 lb.
adamvarava supported qxlnds's Weigh In.