Brunette18's Journal, 14 January 2013

184.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2013:
2643 kcal Fat: 154.77g | Prot: 126.62g | Carb: 187.37g.   Breakfast: Hot Chocolate Cocoa (Made with Whole Milk), Egg, Cheddar Cheese, Egg White, Butter, Strawberries, Light Bread Wheat, Trop50 Juice (50% Less Sugar, Some Pulp). Lunch: Peanut M&M's. Dinner: Cream Cheese Stuffed Jalapenos, Buffalo Wings, Mozzarella Sticks. Snacks/Other: Diet Ginger Ale, Strawberries, Triscuit Crackers Original, Cheddar Cheese, Chocolate Chip Cookie. more...
2159 kcal Activities & Exercise: Pilates - 7 minutes, Walking (moderate) - 3/mph - 31 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
on diet Brunette18's own diet  



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