Cherdonnay's Journal, 14 January 2013

Only got in three walks this past week. Sick but getting better
156.0 lb Lost so far: 3.4 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2013:
727 kcal Fat: 20.53g | Prot: 67.40g | Carb: 70.02g.   Breakfast: Honey Roasted Turkey Breast. Lunch: Honey Roasted Turkey Breast, Honey Roasted Turkey Breast, romaine, Asian Pears. Dinner: green beans frozen, margarine , Roasted Broiled or Baked Chicken Breast, franz cracked wheat. Snacks/Other: Light Mozzarella Cheese Stick, cocoa sugar free, Fruit Yogurt (Nonfat), Honey Roasted & Smoked Turkey Breast. more...
on diet Cherdonnay's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cherdonnay's own diet



Cherdonnay's weight history


Cherdonnay's Recent Activity

Cherdonnay's Own Activity

No recent activity.

Cherdonnay's Buddies

No recent activity.

Other Member Diet Recent Activity

DJStadt recorded a Weigh In at 403.0 lb.
Sixroys recorded a Weigh In at 176.5 lb.
RLRios recorded a Weigh In at 116.2 lb.
Hoffner recorded a Weigh In at 132.0 lb.
bittiq recorded a Weigh In at 189.2 lb.
Ratdoggy recorded a Weigh In at 187.0 lb.
tjborgman recorded a Weigh In at 176.6 lb.
Jormungund recorded a Weigh In at 216.0 lb.