dominowicked's Journal, 14 January 2013

I cant do "normal" activities, i am so handicapped with this left knee some days. I am working on step-ups and its hurt so much. Wish i could bend my leg so i could ride a bike. :( I need to really work on my diet because i am not burning any calories. Not eating after 7pm is a rule i need to put into FULL effect.
143.0 lb Lost so far: 22.0 lb.    Still to go: 13.0 lb.    Diet followed poorly.
on diet The Paleo Diet   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



dominowicked's weight history


dominowicked's Recent Activity

dominowicked's Own Activity

No recent activity.

Following

No recent activity.

The Paleo Diet Recent Activity

sagebabe recorded a Weight Entry at 183.4 lb.
trojan_n_phx recorded a Weight Entry at 164.4 lb.
SanBogie recorded a Weight Entry at 215.0 lb.
Jesusluvr203 recorded a Weight Entry at 125.8 lb.
tgsdiet supported HCB's Journal Entry.
Ana Sofia Quinones updated their Food Diary.
Hyes recorded a Weight Entry at 192.2 lb.
Gita Mathias recorded a Weight Entry at 152.8 lb.