dominowicked's Journal, 14 January 2013

I cant do "normal" activities, i am so handicapped with this left knee some days. I am working on step-ups and its hurt so much. Wish i could bend my leg so i could ride a bike. :( I need to really work on my diet because i am not burning any calories. Not eating after 7pm is a rule i need to put into FULL effect.
143.0 lb Lost so far: 22.0 lb.    Still to go: 13.0 lb.    Diet followed poorly.
on diet The Paleo Diet   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



dominowicked's weight history


dominowicked's Recent Activity

dominowicked's Own Activity

No recent activity.

dominowicked's Buddies

No recent activity.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
rontravis supported crabee's Journal Entry.
Tinman30 commented on rontravis's Journal Entry.
4trips recorded a Weigh In at 142.0 lb.
masys59 recorded a Weigh In at 142.4 lb.
bruceerickson supported Sammy19780's Journal Entry.
Trillian Astra recorded a Weigh In at 119.0 lb.
Chub-Chub recorded a Journal Entry and a Weigh In at 204.0 lb.