Rat99's Journal, 14 January 2013

Rat99's weight history

Rat99's Recent Activity

Rat99's Own Activity

Rat99's Buddies

Fat Smash Diet Recent Activity

	tanker321 recorded a Weigh In at 251.5 lb.
	Hodovka recorded a Weigh In at 182.0 lb.
	fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
	SarahBeth recorded a Weigh In at 237.4 lb.
	NewChi recorded a Weigh In at 150.0 lb.
	mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
	vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
	dmneglia submitted a diet Tip.