Juls63's Journal, 14 January 2013

Feel much better today - worked out and stuck to the diet good start for a Monday!!

Diet Calendar Entry for 14 January 2013:
2010 kcal Activities & Exercise: Desk Work - 6 hours, Treadmill - 20 minutes, Sleeping - 8 hours, Resting - 9 hours and 40 minutes. more...
on diet Atkins  

   Support   

Comments 
Glad you're feeling better! Here's to a great "Monday" all week! :) 
14 Jan 13 by member: angiekae68

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Juls63's weight history


Juls63's Recent Activity

Juls63's Own Activity

No recent activity.

Juls63's Buddies

jaime30024 commented on their Journal Entry.

Atkins Recent Activity

CatHerder commented on angie owen's Journal Entry.
leia360 joined challenge 7000 Jumping Jacks in a Week.
trackin64 and alicehill8 are now buddies.
jaime30024 commented on their Journal Entry.
Carmenjo supported Deb_N's Journal Entry.
angie owen joined group Gay & Lesbian Weight Loss/Maintenance.
Shari22 recorded a Weigh In at 115.2 lb.
lilpixie recorded a Weigh In at 236.6 lb.