LayDBug117's Journal, 14 January 2013

I will begin this program on Monday, January 21, 2013 ...

Diet Calendar Entry for 14 January 2013:
608 kcal Fat: 17.39g | Prot: 28.77g | Carb: 83.76g.   Breakfast: Instant Grits - Original, orange juice, Coffee (Brewed From Grounds). Lunch: whole wheat tortillas 8 inch, deli turkey slice, diet dr. pepper, kraft american cheese slice. more...
on diet LayDBug117's own diet  


Happy Birthday week! 
14 Jan 13 by member: Mrblay


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