ericaluna's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
147.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 January 2013:
1463 kcal Fat: 79.60g | Prot: 73.98g | Carb: 118.95g.   Breakfast: avocado, albacore tuna, nut thins. Lunch: turkey sausage, roasted carrots, roasted cauliflower, olive oil. Dinner: fish tacos. Snacks/Other: walnuts, larabar, larabar, chia, popcorn. more...
on diet ericaluna's own diet  

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