ericaluna's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
147.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 January 2013:
1463 kcal Fat: 79.60g | Prot: 73.98g | Carb: 118.95g.   Breakfast: albacore tuna, nut thins, avocado. Lunch: roasted cauliflower, roasted carrots, turkey sausage, olive oil. Dinner: fish tacos. Snacks/Other: larabar, walnuts, larabar, popcorn, chia. more...
on diet ericaluna's own diet  

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andijo9 recorded a Weigh In at 241.0 lb.

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ChowSinWon supported layton99's Journal Entry.
marcelosabadini recorded a Weigh In at 186.3 lb.
Naiomy recorded a Weigh In at 147.4 lb.
bskwik recorded a Weigh In at 231.2 lb.
Don Dizzisel recorded a Weigh In at 234.4 lb.
puhpine supported their Journal Entry.
myonlysunshine recorded a Weigh In at 133.4 lb.
Rockiesfan replied to amyskids's post - Abs, Fat, or just ribs?.