jpaoletti's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
223.8 lb Lost so far: 4.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.
on diet jpaoletti's own diet   losing 0.7 lb a week

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ca2va2011 updated their Food Diary.
CatHerder supported robg's Journal Entry.
Scout1idf supported VLM1978's Weigh In.
frankq recorded a Weigh In at 225.0 lb.
robg supported Jonathan Walsh's Journal Entry.
MikeyVDenver updated their Exercise Diary.
gingin40 supported ClassicRocker's Weigh In.
pakalika joined group 50's with 25-50 lbs to Lose.