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I really like the fact that you can count all your exercise including when you are just sitting. If you are not dead you are burning calories...it has given me great incentive to work harder.
Diet Calendar Entries for 14 January 2013:
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1778 kcal
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Fat: 52.41g | Prot: 70.63g | Carb: 222.64g.
Breakfast: Parmesan cheese, Tomatoes, Okra and Corn, Earl Grey Tea, Coffee. Lunch: carrots, holsum demi Rye bread, fried eggs, earl grey lavender tea, Tomatoes, Milk Chocolate Hot Cocoa (Cafe Escapes). Dinner: Earl Grey Tea, Cucumber (Peeled), Radishes, Red Kidney Beans, Roasted Red Pepper Salad Dressing, Mexican Corn, Romaine Lettuce, Chicken Thigh. Snacks/Other: Chocolate Cheerios, Sweet & Salty Granola Bars - Almond. more...
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2584 kcal
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Activities & Exercise:
Housework - 3 hours, Stretching (yoga) - 40 minutes, Calisthenics (light, e.g. home exercise) - 1 hour and 10 minutes, Desk Work - 4 hours and 30 minutes, Sitting - 5 hours and 30 minutes, Sleeping - 4 hours and 30 minutes, Resting - 4 hours and 40 minutes. more...
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