andiluce's Journal, 15 January 2013

Weigh In record (no journal entry) for 15 January 2013
164.5 lb Lost so far: 11.9 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.
on diet The Zone   losing 10.8 lb a week



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ferlengheti recorded a Weigh In at 219.1 lb.

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Karthos recorded a Weigh In at 205.5 lb.
lilredinpink joined challenge Get Your 5 a Day.
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kirby1 recorded a Journal Entry.
Paula G updated their Food Diary.