RollyDude's Journal, 14 January 2013

Off to Syney for 6 weeks leaving the rain and wind behind. Not quite sure how I will calculate calories on airline food....I dont think I'll bother. I will start again Wednesday morning.

Diet Calendar Entries for 14 January 2013:
1170 kcal Fat: 18.52g | Prot: 51.91g | Carb: 211.40g.   Breakfast: banana, luco, satsuma, Strawberry Yogurt. Lunch: minestrone, banana. Dinner: bread, ham, satsuma. Snacks/Other: satsuma, chicken. more...
4094 kcal Activities & Exercise: Exercise machine (moderate) - 2 hours and 5 minutes, Walking (moderate) - 3/mph - 25 minutes, Driving - 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
on diet RollyDude's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RollyDude's own diet



RollyDude's weight history


RollyDude's Recent Activity

RollyDude's Own Activity

No recent activity.

RollyDude's Buddies

No recent activity.

Other Member Diet Recent Activity

ochrepoint recorded a Weigh In at 172.6 lb.
Bigdaddymo recorded a Weigh In at 318.6 lb.
Frosty Heimdall recorded a Weigh In at 460.0 lb.
mickfan1 supported Big Gozjh's Weigh In.
Vopli supported snezica's Journal Entry.
Big Gozjh updated their Food Diary.
LolaHola updated their Food Diary.
jmb3450 supported Deb9834's Journal Entry.