fatfr3girl's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013

Diet Calendar Entries for 14 January 2013:
1076 kcal Fat: 24.76g | Prot: 42.00g | Carb: 169.75g.   Lunch: Churn Style Butter, Fat Free Milk, Butter Lite Syrup, Homestyle Eggo Waffles. Dinner: Honey Wheat Bread, Chicken Carbonara, Churn Style Butter, Fat Free Ranch Salad Dressing, Hearts of Romaine. Snacks/Other: Slow Churned Rich Creamy Cookies and Cream, Cinnamon Apples, 90 Calorie Brownies - Chocolate Fudge Brownie, Diet Coke (Large). more...
1682 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 11 hours and 5 minutes, Standing - 2 hours and 55 minutes, Walking (moderate) - 3/mph - 2 hours. more...
on diet fatfr3girl's own diet  

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