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mukmom's Journal, 14 January 2013
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Weigh In record (no journal entry) for 14 January 2013
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176.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 January 2013:
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1382 kcal
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Fat: 67.23g | Prot: 69.60g | Carb: 123.45g.
Breakfast: half and half, Ideal protein oatmeal, eggs. Lunch: carame coconut ice cream, biscuit. Snacks/Other: ground beef, carrots, diced tomatoes. more...
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