pandorasVise's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
201.0 lb Lost so far: 1.0 lb.    Still to go: 41.0 lb.    Diet followed poorly.

Diet Calendar Entries for 14 January 2013:
1736 kcal Fat: 65.07g | Prot: 84.92g | Carb: 225.36g.   Breakfast: GOLEAN Original Cereal, Whole Milk, Bananas. Lunch: Chicken Noodle Soup (Canned, Condensed), Cottage Cheese, apple, Special K, Whole Milk. Dinner: Peanut Butter, Bananas, New Orleans Style Jambalaya Mix, Pork Link Sausage (Smoked). Snacks/Other: Frozen Mixed Berries, orange, Peanut Butter, celery. more...
2987 kcal Activities & Exercise: Boxing - 32 minutes, Walking (brisk) - 4/mph - 32 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
on diet The Paleo Diet   gaining 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Paleo Diet

pandorasVise's weight history

pandorasVise's Recent Activity

pandorasVise's Own Activity

No recent activity.


No recent activity.

The Paleo Diet Recent Activity

rebeccaberg commented on their Journal Entry.
mylahxandermom commented on rebeccaberg's Journal Entry.
tgsdiet supported BigDaddyRP's Weight Entry.
SanBogie updated their Food Diary.
trojan_n_phx recorded a Weight Entry at 161.4 lb.
trsdos recorded a Weight Entry at 230.8 lb.
Jane Robbin recorded a Journal Entry and a Weight Entry at 201.0 lb.
4trips recorded a Weight Entry at 146.0 lb.