pandorasVise's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
201.0 lb Lost so far: 1.0 lb.    Still to go: 41.0 lb.    Diet followed poorly.

Diet Calendar Entries for 14 January 2013:
1736 kcal Fat: 65.07g | Prot: 84.92g | Carb: 225.36g.   Breakfast: Whole Milk, Bananas, GOLEAN Original Cereal. Lunch: apple, Whole Milk, Special K, Cottage Cheese, Chicken Noodle Soup (Canned, Condensed). Dinner: Pork Link Sausage (Smoked), Peanut Butter, Bananas, New Orleans Style Jambalaya Mix. Snacks/Other: Frozen Mixed Berries, Peanut Butter, orange, celery. more...
2987 kcal Activities & Exercise: Boxing - 32 minutes, Walking (brisk) - 4/mph - 32 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
on diet The Paleo Diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



pandorasVise's weight history


pandorasVise's Recent Activity

pandorasVise's Own Activity

No recent activity.

pandorasVise's Buddies

Lindsay6384 recorded a Journal Entry and a Weigh In at 181.4 lb.
Wyattj99 commented on thecarb's Journal Entry.

The Paleo Diet Recent Activity

Panigale1199 commented on their Journal Entry.
anhatton recorded a Weigh In at 218.0 lb.
mcarthey commented on Panigale1199's Journal Entry.
Michelle1442 supported Panigale1199's Journal Entry.
Jane Robbin recorded a Weigh In at 202.0 lb.
sealappman recorded a Weigh In at 245.2 lb.
julslaw47 recorded a Weigh In at 198.0 lb.
m4925 recorded a Weigh In at 108.0 lb.