pandorasVise's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
201.0 lb Lost so far: 1.0 lb.    Still to go: 41.0 lb.    Diet followed poorly.

Diet Calendar Entries for 14 January 2013:
1736 kcal Fat: 65.07g | Prot: 84.92g | Carb: 225.36g.   Breakfast: GOLEAN Original Cereal, Whole Milk, Bananas. Lunch: Chicken Noodle Soup (Canned, Condensed), Cottage Cheese, apple, Special K, Whole Milk. Dinner: Peanut Butter, Bananas, New Orleans Style Jambalaya Mix, Pork Link Sausage (Smoked). Snacks/Other: Frozen Mixed Berries, orange, Peanut Butter, celery. more...
2987 kcal Activities & Exercise: Boxing - 32 minutes, Walking (brisk) - 4/mph - 32 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
on diet The Paleo Diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



pandorasVise's weight history


pandorasVise's Recent Activity

pandorasVise's Own Activity

No recent activity.

pandorasVise's Buddies

No recent activity.

The Paleo Diet Recent Activity

tgsdiet supported HCB's Journal Entry.
computerninja recorded a Weight Entry at 228.0 lb.
rob2819 supported dewy333's Journal Entry.
masys59 recorded a Weight Entry at 148.0 lb.
keon14 recorded a Journal Entry and a Weight Entry at 202.0 lb.
anhatton recorded a Weight Entry at 235.6 lb.
rocky1970 recorded a Weight Entry at 187.5 lb.
4trips recorded a Weight Entry at 145.5 lb.