pandorasVise's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
201.0 lb Lost so far: 1.0 lb.    Still to go: 41.0 lb.    Diet followed poorly.

Diet Calendar Entries for 14 January 2013:
1736 kcal Fat: 65.07g | Prot: 84.92g | Carb: 225.36g.   Breakfast: GOLEAN Original Cereal, Whole Milk, Bananas. Lunch: Chicken Noodle Soup (Canned, Condensed), Cottage Cheese, apple, Special K, Whole Milk. Dinner: Peanut Butter, Bananas, New Orleans Style Jambalaya Mix, Pork Link Sausage (Smoked). Snacks/Other: Frozen Mixed Berries, orange, Peanut Butter, celery. more...
2987 kcal Activities & Exercise: Boxing - 32 minutes, Walking (brisk) - 4/mph - 32 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
on diet The Paleo Diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



pandorasVise's weight history


pandorasVise's Recent Activity

pandorasVise's Own Activity

No recent activity.

Following

No recent activity.

The Paleo Diet Recent Activity

dleo2011 recorded a Weight Entry at 127.3 lb.
lorrainejones1 recorded a Weight Entry at 211.2 lb.
tgsdiet supported FloridaAngel's Journal Entry.
jaredaross recorded a Weight Entry at 263.9 lb.
Panigale1199 recorded a Weight Entry at 170.2 lb.
Lisa Will Lose recorded a Weight Entry at 238.0 lb.
trojan_n_phx recorded a Weight Entry at 160.2 lb.
SanBogie updated their Food Diary.