pandorasVise's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
201.0 lb Lost so far: 1.0 lb.    Still to go: 41.0 lb.    Diet followed poorly.

Diet Calendar Entries for 14 January 2013:
1736 kcal Fat: 65.07g | Prot: 84.92g | Carb: 225.36g.   Breakfast: GOLEAN Original Cereal, Whole Milk, Bananas. Lunch: Chicken Noodle Soup (Canned, Condensed), Cottage Cheese, apple, Special K, Whole Milk. Dinner: Peanut Butter, Bananas, New Orleans Style Jambalaya Mix, Pork Link Sausage (Smoked). Snacks/Other: Frozen Mixed Berries, orange, Peanut Butter, celery. more...
2987 kcal Activities & Exercise: Boxing - 32 minutes, Walking (brisk) - 4/mph - 32 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
on diet The Paleo Diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



pandorasVise's weight history


pandorasVise's Recent Activity

pandorasVise's Own Activity

No recent activity.

pandorasVise's Buddies

Lindsay6384 recorded a Journal Entry.

The Paleo Diet Recent Activity

rontravis updated their Food Diary.
keon14 recorded a Weigh In at 201.0 lb.
Californiaesque recorded a Weigh In at 160.0 lb.
arochom submitted a group photo.
Gita Mathias recorded a Weigh In at 153.2 lb.
mec7790 recorded a Weigh In at 214.0 lb.
heatherbrown1 commented on rontravis's Journal Entry.
Hyes recorded a Weigh In at 192.9 lb.