McKenzieBlack's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
133.0 lb Lost so far: 1.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2013:
1570 kcal Fat: 73.29g | Prot: 61.49g | Carb: 178.32g.   Breakfast: MorningStar Sausage, Egg, & cheese, Coffee, Coffeemate hazelnut creamer, Coffeemate hazelnut creamer. Lunch: Campbell's 100% Natural Chicken with Egg Noodle, Peanuts. Dinner: Turkey Wrap. Snacks/Other: Cherry tomatoes, Baby Carrots, Fresh Fruit Cup (Large). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



McKenzieBlack's weight history


McKenzieBlack's Recent Activity

McKenzieBlack's Own Activity

No recent activity.

McKenzieBlack's Buddies

No recent activity.

Other Member Diet Recent Activity

greg2112 recorded a Weigh In at 159.2 lb.
elliemae53 recorded a Weigh In at 163.0 lb.
dglass updated their Food Diary.
mother mia recorded a Weigh In at 294.0 lb.
Normadale commented on Ashley Sewards's Journal Entry.
Steven Lloyd updated their Food Diary.
Hamdi Elmi supported mskestrela's Journal Entry.
netezee recorded a Weigh In at 182.0 lb.