McKenzieBlack's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
133.0 lb Lost so far: 1.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2013:
1570 kcal Fat: 73.29g | Prot: 61.49g | Carb: 178.32g.   Breakfast: MorningStar Sausage, Egg, & cheese, Coffee, Coffeemate hazelnut creamer, Coffeemate hazelnut creamer. Lunch: Campbell's 100% Natural Chicken with Egg Noodle, Peanuts. Dinner: Turkey Wrap. Snacks/Other: Cherry tomatoes, Baby Carrots, Fresh Fruit Cup (Large). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



McKenzieBlack's weight history


McKenzieBlack's Recent Activity

McKenzieBlack's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Steven Anthony commented on their Weight Entry.
justin diehl recorded a Journal Entry and a Weight Entry at 214.2 lb.
Melanie.Smitj supported pfuller12's Journal Entry.
chrisw77 commented on rosio19's Journal Entry.
Katt6256 supported Taylorcevans's Journal Entry.
Kenna Morton commented on jenjabba's Journal Entry.
dmom732 recorded a Weight Entry at 129.6 lb.
tiffany1908 supported jenjabba's Journal Entry.