knb411's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
157.0 lb Lost so far: 18.4 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet knb411's own diet  

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knb411 recorded a Weigh In at 208.2 lb.

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mr wmcbeath updated their Food Diary.