Carol Crosby's Journal, 23 October 2012

Weigh In record (no journal entry) for 23 October 2012
193.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 October 2012:
938 kcal Fat: 22.95g | Prot: 53.73g | Carb: 142.36g.   Breakfast: usana, fat free half and half, sugar, coffee, melon, au bon pain breakfast sandwich. Lunch: apple, au bon pain chicken salad sandwich, skittles. Dinner: green beans. more...

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Carol Crosby updated their Exercise Diary.
Carol Crosby updated their Food Diary.

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cherik1 supported HealthFreak100's Journal Entry.
juancovino recorded a Weight Entry at 192.2 lb.
Looped recorded a Weight Entry at 225.0 lb.
222 submitted a diet Tip.
Kimberly197 supported letsdothistrish's Journal Entry.
marquis.w.knight recorded a Journal Entry.
CharterDriver commented on letsdothistrish's Journal Entry.
Mneuman recorded a Weight Entry at 181.0 lb.