bdib's Journal, 14 January 2013

holy crap! the holidays and the excuses are over! Insanity starts today!
169.5 lb Lost so far: 17.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.
on diet The Primal Blueprint   gaining 2.8 lb a week

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bdib's Own Activity

bdib recorded a Journal Entry and a Weight Entry at 185.4 lb.

bdib's Buddies

debneedham recorded a Journal Entry and a Weight Entry at 155.0 lb.

Other Member Diet Recent Activity

krammage recorded a Weight Entry at 209.2 lb.
xamrita recorded a Weight Entry at 157.6 lb.
CandissTC supported Arabella66's Journal Entry.
Djeymi Yumerefendi recorded a Weight Entry at 165.3 lb.
teeveejunkee recorded a Weight Entry at 198.0 lb.
JROC48 recorded a Journal Entry.
westy57 recorded a Weight Entry at 218.0 lb.
Meadow Mist recorded a Weight Entry at 167.5 lb.