bdib's Journal, 14 January 2013

holy crap! the holidays and the excuses are over! Insanity starts today!
169.5 lb Lost so far: 17.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.
on diet The Primal Blueprint   gaining 2.8 lb a week

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bdib's weight history


bdib's Recent Activity

bdib's Own Activity

bdib recorded a Weigh In at 183.8 lb.
bdib recorded a Weigh In at 185.2 lb.
bdib recorded a Weigh In at 186.4 lb.
bdib recorded a Weigh In at 188.0 lb.

bdib's Buddies

debneedham recorded a Weigh In at 149.0 lb.

Other Member Diet Recent Activity

EJoub recorded a Weigh In at 140.2 lb.
Deb_N commented on Ann444's Journal Entry.
USinSwiss recorded a Weigh In at 194.0 lb.
angelofiumara recorded a Weigh In at 237.7 lb.
simonhopes recorded a Weigh In at 132.3 lb.
Runningfast901 recorded a Weigh In at 189.6 lb.
JoRogan recorded a Journal Entry and a Weigh In at 153.7 lb.
Leonardo Adames recorded a Weigh In at 195.2 lb.