bdib's Journal, 14 January 2013

holy crap! the holidays and the excuses are over! Insanity starts today!
169.5 lb Lost so far: 17.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.
on diet The Primal Blueprint   gaining 2.8 lb a week

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bdib's Own Activity

bdib recorded a Weigh In at 195.7 lb.

bdib's Buddies

debneedham recorded a Weigh In at 152.0 lb.

Other Member Diet Recent Activity

bikerT supported NavymomT's Journal Entry.
HCB supported newnormal's Journal Entry.
craigburdette updated their Food Diary.
Rockiesfan commented on HCB's Journal Entry.
Karen0082 updated their Food Diary.
Conradschum recorded a Weigh In at 180.0 lb.
Wendydashner recorded a Weigh In at 199.1 lb.
Jasonc1984 recorded a Weigh In at 156.5 lb.