bdib's Journal, 14 January 2013

holy crap! the holidays and the excuses are over! Insanity starts today!
169.5 lb Lost so far: 17.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.
on diet The Primal Blueprint   gaining 2.8 lb a week

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bdib's Own Activity

bdib recorded a Weigh In at 195.7 lb.

bdib's Buddies

debneedham recorded a Weigh In at 150.0 lb.

Other Member Diet Recent Activity

djs2512 recorded a Weigh In at 193.0 lb.
Mistybenner commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
warrenwinter commented on their Journal Entry.
squawomspoteb recorded a Weigh In at 120.0 lb.
sjdean recorded a Weigh In at 191.4 lb.
Meatguy updated their Food Diary.
yotika recorded a Weigh In at 132.1 lb.