bdib's Journal, 14 January 2013

holy crap! the holidays and the excuses are over! Insanity starts today!
169.5 lb Lost so far: 17.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.
on diet The Primal Blueprint   gaining 2.8 lb a week

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bdib's Own Activity

bdib recorded a Weigh In at 185.0 lb.

bdib's Buddies

debneedham recorded a Weigh In at 152.0 lb.

Other Member Diet Recent Activity

MilliMills05 recorded a Weigh In at 155.2 lb.
CatHerder supported dayberndt's Journal Entry.
John10251 recorded a Journal Entry and a Weigh In at 158.6 lb.
Nicole Kastri supported simonlindqvist's Weigh In.
SuccessThisTime58 supported Sdbai3's Journal Entry.
donnawalther meyer recorded a Weigh In at 123.8 lb.
3996 recorded a Weigh In at 242.5 lb.
Hyannisgal updated their Food Diary.