bdib's Journal, 14 January 2013

holy crap! the holidays and the excuses are over! Insanity starts today!
169.5 lb Lost so far: 17.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.
on diet The Primal Blueprint   gaining 2.8 lb a week

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bdib recorded a Weigh In at 188.2 lb.
bdib recorded a Weigh In at 190.0 lb.
bdib recorded a Weigh In at 190.0 lb.
bdib recorded a Weigh In at 192.6 lb.

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roxanaistrati recorded a Weigh In at 125.7 lb.
Sit-ups updated their Food Diary.
rpcj recorded a Weigh In at 196.2 lb.
Deb_N commented on DarleneW101's Journal Entry.
Kevinlyfellow recorded a Weigh In at 199.0 lb.
abbydavidson updated their Food Diary.
docart recorded a Weigh In at 176.8 lb.
gpicasso recorded a Weigh In at 203.0 lb.