bdib's Journal, 14 January 2013

holy crap! the holidays and the excuses are over! Insanity starts today!
169.5 lb Lost so far: 17.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.
on diet The Primal Blueprint   gaining 2.8 lb a week

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bdib recorded a Weigh In at 185.0 lb.
bdib recorded a Weigh In at 183.8 lb.
bdib recorded a Weigh In at 185.2 lb.
bdib recorded a Weigh In at 186.4 lb.

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Moto270 recorded a Weigh In at 312.2 lb.
HCB commented on hennebrooke's Journal Entry.
lettygaylor supported mrsmole's Journal Entry.
gordonblocker recorded a Weigh In at 172.0 lb.
Linda Krause recorded a Weigh In at 157.8 lb.
Mandolinmark recorded a Weigh In at 186.0 lb.
sunnykate updated their Exercise Diary.
Jazzhound recorded a Journal Entry and a Weigh In at 155.4 lb.