bdib's Journal, 14 January 2013

holy crap! the holidays and the excuses are over! Insanity starts today!
169.5 lb Lost so far: 17.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.
on diet The Primal Blueprint   gaining 2.8 lb a week

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ahmedmdiab supported johnmarth's Journal Entry.
marksmith176 recorded a Weigh In at 219.4 lb.
Bazza Mac recorded a Weigh In at 220.9 lb.
skiptomyloumydarlin recorded a Weigh In at 134.0 lb.
FTjanitor recorded a Weigh In at 136.0 lb.
Vopli supported ejlima2's Weigh In.
ldfrancis recorded a Weigh In at 150.2 lb.
johntar recorded a Weigh In at 203.2 lb.