rsridhar's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
147.0 lb Lost so far: 11.6 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet rsridhar's own diet   losing 0.4 lb a week

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Alan H recorded a Weigh In at 211.4 lb.
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Alex4e submitted a diet Tip.
Timg2500 commented on KThompson12's Journal Entry.
smarolf updated their Exercise Diary.
Brian gassin recorded a Weigh In at 211.0 lb.