mandeee's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
158.7 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2013:
1189 kcal Fat: 70.68g | Prot: 96.18g | Carb: 49.47g.   Breakfast: ägg, yoghurt. Lunch: lax, broccoli. Dinner: kyckling, avokado, majonäs, ost. Snacks/Other: clementin. more...
2056 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet mandeee's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mandeee's weight history


mandeee's Recent Activity

mandeee's Own Activity

No recent activity.

mandeee's Buddies

No recent activity.

Other Member Diet Recent Activity

echiang recorded a Journal Entry and a Weigh In at 163.4 lb.
bumbye recorded a Weigh In at 134.8 lb.
pandasmom supported chesgreen's Journal Entry.
xgalaxy recorded a Weigh In at 202.3 lb.
CYeggo recorded a Weigh In at 234.2 lb.
Sharons Victory recorded a Weigh In at 256.0 lb.
TXSnowman commented on Draglist's Journal Entry.
kclab supported Larry_H's Journal Entry.