mandeee's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
158.7 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2013:
1189 kcal Fat: 70.68g | Prot: 96.18g | Carb: 49.47g.   Breakfast: ägg, yoghurt. Lunch: lax, broccoli. Dinner: kyckling, avokado, majonäs, ost. Snacks/Other: clementin. more...
2056 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet mandeee's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mandeee's weight history

mandeee's Recent Activity

mandeee's Own Activity

No recent activity.

mandeee's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on HCB's Journal Entry.
kenomikes195 recorded a Weigh In at 190.0 lb.
loveshope26 supported DC54's Journal Entry.
boolia recorded a Weigh In at 135.0 lb.
smileyalloway recorded a Weigh In at 176.4 lb.
margaretto recorded a Weigh In at 186.0 lb.
Mindaloo updated their Food Diary.
Rckc recorded a Journal Entry and a Weigh In at 151.0 lb.