cruisinstang's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
160.0 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2013:
1434 kcal Fat: 44.85g | Prot: 158.35g | Carb: 106.95g.   Dinner: lard, basa , sweet potato. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for cruisinstang's own diet

cruisinstang's weight history

cruisinstang's Recent Activity

cruisinstang's Own Activity

No recent activity.

cruisinstang's Buddies

No recent activity.

Other Member Diet Recent Activity

JovialJ supported NightDepth's Weigh In.
Ann444 supported Hermiones Mom's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jbruntt recorded a Weigh In at 200.2 lb.
peanutsparty recorded a Weigh In at 109.0 lb.
AmberLaine supported Ann444's Journal Entry.
A-Ron Walker updated their Exercise Diary.
rawblist recorded a Weigh In at 140.0 lb.