Oterojv's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
165.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 January 2013:
822 kcal Fat: 34.56g | Prot: 70.84g | Carb: 62.53g.   Breakfast: Fried Egg, Toasted and Buttered Wheat Bread. Lunch: Chicken Caesar Salad. Dinner: Grilled Chicken Wrap. more...
2216 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Oterojv's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Oterojv's weight history


Oterojv's Recent Activity

Oterojv's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Hany Shendy updated their Food Diary.
İst recorded a Weight Entry at 130.7 lb.
Domflawn recorded a Weight Entry at 147.0 lb.
mr wmcbeath recorded a Weight Entry at 172.8 lb.
PurpleM recorded a Weight Entry at 157.6 lb.
PbSULAK recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Wahlabilly66 recorded a Weight Entry at 151.6 lb.