Oterojv's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
165.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 January 2013:
822 kcal Fat: 34.56g | Prot: 70.84g | Carb: 62.53g.   Breakfast: Fried Egg, Toasted and Buttered Wheat Bread. Lunch: Chicken Caesar Salad. Dinner: Grilled Chicken Wrap. more...
2216 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Oterojv's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Oterojv's weight history


Oterojv's Recent Activity

Oterojv's Own Activity

No recent activity.

Oterojv's Buddies

No recent activity.

Other Member Diet Recent Activity

evandrodelemos supported michellehellen's Journal Entry.
Jesicap supported monica andreagarcia quiroga's Weigh In.
Ninabri recorded a Weigh In at 138.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Steven Lloyd commented on Scalewatcher3's Journal Entry.
l.Ashley supported MWest484's Journal Entry.
wadeduck recorded a Weigh In at 268.7 lb.
jamiqua recorded a Journal Entry.