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14 Jan 13
Oterojv's Journal, 14 January 2013
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Weigh In record (no journal entry) for 14 January 2013
165.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 January 2013:
822 kcal
Fat: 34.56g | Prot: 70.84g | Carb: 62.53g.
Breakfast:
Fried Egg, Toasted and Buttered Wheat Bread.
Lunch:
Chicken Caesar Salad.
Dinner:
Grilled Chicken Wrap.
more...
2216 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
on diet
Oterojv's own diet
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nanks
and
MsPink75
are now buddies.
Mary Beth OT
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PamBrandon
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Isabel Hernandez Torres
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mlj2
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journal
and a
weigh in
at 136.0 lb.
Vettemix
recorded a
weigh in
at 252.0 lb.
MsPink75
recorded a
weigh in
at 306.2 lb.
J Young
recorded a
weigh in
at 132.0 lb.