Oterojv's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
165.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 January 2013:
822 kcal Fat: 34.56g | Prot: 70.84g | Carb: 62.53g.   Breakfast: Fried Egg, Toasted and Buttered Wheat Bread. Lunch: Chicken Caesar Salad. Dinner: Grilled Chicken Wrap. more...
2216 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Oterojv's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Oterojv's weight history


Oterojv's Recent Activity

Oterojv's Own Activity

No recent activity.

Oterojv's Buddies

No recent activity.

Other Member Diet Recent Activity

Martin_NZ recorded a Weigh In at 265.0 lb.
ColetteMarie commented on their Journal Entry.
bob35 recorded a Weigh In at 206.2 lb.
AngelDuste updated their Food Diary.
SuccessThisTime58 supported Silly Lilly's Journal Entry.
wilkes73 recorded a Weigh In at 180.6 lb.
krzars recorded a Weigh In at 165.8 lb.
Creativemother recorded a Weigh In at 180.8 lb.