Oterojv's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
165.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 January 2013:
822 kcal Fat: 34.56g | Prot: 70.84g | Carb: 62.53g.   Breakfast: Fried Egg, Toasted and Buttered Wheat Bread. Lunch: Chicken Caesar Salad. Dinner: Grilled Chicken Wrap. more...
2216 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Oterojv's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Oterojv's weight history


Oterojv's Recent Activity

Oterojv's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

momma6224 supported mamamc7's Journal Entry.
Phoenix84 supported Junk in thee trunk's Weight Entry.
_Ankher recorded a Weight Entry at 226.5 lb.
Draglist supported lownslow's Weight Entry.
Bonnie4775 recorded a Weight Entry at 197.4 lb.
kattay updated their Food Diary.
Pepecam recorded a Weight Entry at 185.0 lb.
CaptnKyrsh supported Lindsical's Journal Entry.