magicpanda's Journal, 14 January 2013

80 kg ....schockierend!
So viel kg hatte ich noch nie...kann man 15 kg in 4 Monaten zunehmen????
Ist ja nicht normal...

Diet Calendar Entries for 14 January 2013:
791 kcal Fat: 27.32g | Prot: 48.12g | Carb: 87.10g.   Breakfast: Kaffee mit Milch. Lunch: Semmelbrösel (Gewürzt), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett). Dinner: Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett), Gemischte Blattsalate, Essig und Öl Dressing (Hausrezept). Snacks/Other: After Eight, Schokoladenpudding (Fettfrei). more...
2633 kcal Activities & Exercise: Housework - 2 hours, Walking (moderate) - 3/mph - 1 hour, Desk Work - 5 hours, Driving - 30 minutes, Resting - 8 hours, Sleeping - 7 hours and 30 minutes. more...
on diet magicpanda's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



magicpanda's weight history


magicpanda's Recent Activity

magicpanda's Own Activity

No recent activity.

magicpanda's Buddies

No recent activity.

Other Member Diet Recent Activity

lucky enough to make it commented on cltguy's Journal Entry.
dewy333 supported redgirl1974's Journal Entry.
Caradac updated their Food Diary.
dianabterio recorded a Journal Entry.
TetianaMak recorded a Journal Entry and a Weight Entry at 139.6 lb.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 150.4 lb.
Tigerbalm recorded a Weight Entry at 162.5 lb.
tooflab2fit recorded a Weight Entry at 210.0 lb.