magicpanda's Journal, 14 January 2013

80 kg ....schockierend!
So viel kg hatte ich noch nie...kann man 15 kg in 4 Monaten zunehmen????
Ist ja nicht normal...

Diet Calendar Entries for 14 January 2013:
791 kcal Fat: 27.32g | Prot: 48.12g | Carb: 87.10g.   Breakfast: Kaffee mit Milch. Lunch: Semmelbrösel (Gewürzt), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett). Dinner: Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett), Gemischte Blattsalate, Essig und Öl Dressing (Hausrezept). Snacks/Other: After Eight, Schokoladenpudding (Fettfrei). more...
2633 kcal Activities & Exercise: Housework - 2 hours, Walking (moderate) - 3/mph - 1 hour, Desk Work - 5 hours, Driving - 30 minutes, Resting - 8 hours, Sleeping - 7 hours and 30 minutes. more...
on diet magicpanda's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



magicpanda's weight history


magicpanda's Recent Activity

magicpanda's Own Activity

No recent activity.

magicpanda's Buddies

No recent activity.

Other Member Diet Recent Activity

csilag recorded a Weigh In at 118.0 lb.
Jazzerbug recorded a Weigh In at 205.5 lb.
NewLifeStart recorded a Weigh In at 159.8 lb.
hua5590 recorded a Weigh In at 110.0 lb.
kuwa2004 recorded a Weigh In at 141.5 lb.
nixutin recorded a Weigh In at 248.2 lb.
Arth_Leal supported Gabriela Bia's Journal Entry.
anpanayides and Phooka are now buddies.