ChelShock's Journal, 13 July 2010

Weigh In record (no journal entry) for 13 July 2010
176.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 July 2010:
338 kcal Fat: 1.64g | Prot: 25.05g | Carb: 55.88g.   Breakfast: honey nut cheerios. Snacks/Other: chobani greek yogurt. more...

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