amaddalena's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
300.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2013:
1699 kcal Fat: 53.09g | Prot: 80.19g | Carb: 227.33g.   Breakfast: milk, coffee mate french, Garlic Bread, cheerios, blueberries. Lunch: edamame, frigo cheese head, pineapple, fruit salad. Dinner: rice, roast beef, egg, carrots, garlic bread. Snacks/Other: edy's orange, jelly belly. more...
3315 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet amaddalena's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for amaddalena's own diet



amaddalena's weight history


amaddalena's Recent Activity

amaddalena's Own Activity

No recent activity.

amaddalena's Buddies

No recent activity.

Other Member Diet Recent Activity

FitegicPlanner supported Pterath's Journal Entry.
LO-Carb Karen commented on Pterath's Journal Entry.
Amy117Days recorded a Journal Entry.
dessyeverafter recorded a Weigh In at 300.0 lb.
daisee21 recorded a Weigh In at 300.0 lb.
sproe supported beware5289's Journal Entry.
robertdick recorded a Weigh In at 237.4 lb.
mohannadmardini recorded a Weigh In at 110.2 lb.