1sonny's Journal, 14 January 2013

WWP>>> 32
daily total>> 33
I did exercise

Diet Calendar Entries for 14 January 2013:
1260 kcal Fat: 52.50g | Prot: 63.24g | Carb: 131.43g.   Breakfast: 2 egg omlet, 2% milk, starbucks pike, Equal, sliced ham. Lunch: ranch dressing. Dinner: bbq potato chips, pulled bbq pork, burger bun, coke. more...
2242 kcal Activities & Exercise: Yard Work (gardening) - 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet 1sonny's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1sonny's own diet



1sonny's weight history


1sonny's Recent Activity

1sonny's Own Activity

1sonny recorded a Weigh In at 179.0 lb.
1sonny recorded a Weigh In at 179.0 lb.
1sonny recorded a Weigh In at 179.0 lb.
1sonny recorded a Weigh In at 180.0 lb.

1sonny's Buddies

No recent activity.

Other Member Diet Recent Activity

catlover630 recorded a Weigh In at 127.5 lb.
cybersis recorded a Weigh In at 122.0 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 132.5 lb.
Maria Harwood recorded a Weigh In at 150.2 lb.
DarkMatter22 recorded a Weigh In at 146.4 lb.
plepper recorded a Weigh In at 186.0 lb.
swimmer2002 recorded a Weigh In at 116.8 lb.
bonnie_ds recorded a Weigh In at 166.8 lb.