BG73's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
230.4 lb Lost so far: 43.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2013:
2030 kcal Fat: 138.38g | Prot: 90.94g | Carb: 111.49g.   Breakfast: Omelett eller Äggröra med Skinka eller Bacon. Lunch: Prinskorv, Köttbullar, Spaghetti N.5. Dinner: Mozarella, Santa Maria, Avokado, Extra Fin Falukorv. more...
2546 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet BG73's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BG73's own diet



BG73's weight history


BG73's Recent Activity

BG73's Own Activity

BG73 recorded a Weigh In at 211.6 lb.

BG73's Buddies

No recent activity.

Other Member Diet Recent Activity

Rose_ak recorded a Weigh In at 191.8 lb.
mimi2525 recorded a Weigh In at 127.0 lb.
oleczka94 recorded a Weigh In at 117.9 lb.
Mimzy63 recorded a Weigh In at 191.2 lb.
Juliecarter recorded a Weigh In at 222.7 lb.
yotika recorded a Journal Entry and a Weigh In at 126.5 lb.
Trogers10 recorded a Weigh In at 235.0 lb.
Svzharikova recorded a Weigh In at 114.2 lb.