BG73's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
230.4 lb Lost so far: 43.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2013:
2030 kcal Fat: 138.38g | Prot: 90.94g | Carb: 111.49g.   Breakfast: Omelett eller Äggröra med Skinka eller Bacon. Lunch: Spaghetti N.5, Köttbullar, Prinskorv. Dinner: Mozarella, Santa Maria, Avokado, Extra Fin Falukorv. more...
2546 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet BG73's own diet   gaining 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BG73's weight history


BG73's Recent Activity

BG73's Own Activity

No recent activity.

BG73's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Meadow Mist commented on XshapeshiftX's Journal Entry.
SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.
debrafrederick commented on NavymomT's Journal Entry.
fred4win updated their Food Diary.
skwhite supported madanjen's Journal Entry.
Neighborhood Watch replied to their post - Neighborhood Watch Alert.
spacey48 replied to Neighborhood Watch's post - Neighborhood Watch Alert.