Weigh In record (no journal entry) for 14 January 2013
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154.2 lb
Lost so far: 0.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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290 kcal
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Fat: 16.00g | Prot: 20.00g | Carb: 28.00g.
Breakfast: Advantage Cafe Caramel Shake, Day Break Blueberry Almond Baked Square. more...
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gaining 0.3 lb a week
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2ndtimecharm's weight history
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