vanesee2004's Journal, 14 January 2013

210.0 lb Lost so far: 33.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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220 kcal

Fat: 7.00g | Prot: 9.00g | Carb: 29.50g.   Breakfast: Large Grade A Eggs (Hard Boiled), No Calorie Sweetener, Salada Green Tea with Red Antioxidants Strawberry Orange Tea Bags, instant oatmeal raisin, date & walnut. more...

2330 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...