Cfaiken's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
248.5 lb Lost so far: 26.5 lb.    Still to go: 113.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2013:
1254 kcal Fat: 43.40g | Prot: 45.64g | Carb: 169.22g.   Breakfast: 100% Juice Smoothie - Mighty Mango. Lunch: 2X Protein Greek Yogurt - Honey Vanilla. Dinner: Cream Cheese, Apples, Crunchy Granola Bars - Peanut Butter. Snacks/Other: Fresco Soft Taco - Beef. more...
2805 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Cfaiken's own diet   gaining 1.8 lb a week

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MTurner123 recorded a Weigh In at 127.0 lb.
juanparada recorded a Weigh In at 175.0 lb.
Robix updated their Exercise Diary.
Hipaagrammy supported Suzzie46's Weigh In.
johnsrude updated their Exercise Diary.
encouraged commented on Hipaagrammy's Journal Entry.
ChrisComedy commented on their Journal Entry.
Lara Purcina recorded a Weigh In at 123.2 lb.