bizzybee38's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
182.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2013:
1373 kcal Fat: 45.33g | Prot: 78.42g | Carb: 174.59g.   Breakfast: Original Cereal, unsweetened silk almond milk. Lunch: perdue honey roasted chicken, cut carrots, Romaine Lettuce, Low Fat Small Curd Cottage Cheese, Baby Spinach, Red Tomatoes, Cucumber (Peeled). Dinner: Cheese Pizza, Cheese Puffs. Snacks/Other: fuji apple, Nacho Cheese Tortilla Chips (35.4g), blackberry, strawberries, market pantry string cheese, chobani strawberry yogurt, Fruit Bars - Pineapple. more...
2584 kcal Activities & Exercise: Stretching (yoga) - 1 hour and 30 minutes, stair climbing - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
on diet bizzybee38's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bizzybee38's own diet



bizzybee38's weight history


bizzybee38's Recent Activity

bizzybee38's Own Activity

bizzybee38 recorded a Weigh In at 179.0 lb.

bizzybee38's Buddies

gnat824 commented on fatihaji02's Journal Entry.

Other Member Diet Recent Activity

millerm40 updated their Food Diary.
JGovednik recorded a Weigh In at 212.0 lb.
Strong Irish Gal updated their Food Diary.
Sanimeri Donnelly recorded a Weigh In at 270.5 lb.
bobb1966 recorded a Weigh In at 214.1 lb.
ChrisComedy recorded a Journal Entry.
skinnymax updated their Exercise Diary.
VK6TVA recorded a Weigh In at 178.8 lb.