bizzybee38's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
182.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2013:
1373 kcal Fat: 45.33g | Prot: 78.42g | Carb: 174.59g.   Breakfast: Original Cereal, unsweetened silk almond milk. Lunch: Romaine Lettuce, Baby Spinach, cut carrots, Low Fat Small Curd Cottage Cheese, perdue honey roasted chicken, Cucumber (Peeled), Red Tomatoes. Dinner: Cheese Puffs, Cheese Pizza. Snacks/Other: Fruit Bars - Pineapple, Nacho Cheese Tortilla Chips (35.4g), market pantry string cheese, blackberry, strawberries, fuji apple, chobani strawberry yogurt. more...
2584 kcal Activities & Exercise: Stretching (yoga) - 1 hour and 30 minutes, stair climbing - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
on diet bizzybee38's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bizzybee38's own diet



bizzybee38's weight history


bizzybee38's Recent Activity

bizzybee38's Own Activity

No recent activity.

bizzybee38's Buddies

No recent activity.

Other Member Diet Recent Activity

Britiny updated their Food Diary.
sophia2diet recorded a Weigh In at 158.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LadyBea40 updated their Food Diary.
Ryves recorded a Weigh In at 164.7 lb.
cynthiagump-grice added pattisulli's Chicken Alfredo and Green Beans recipe to their cook book.
kyracerillo recorded a Weigh In at 97.0 lb.
corbi1977 recorded a Weigh In at 136.7 lb.