bizzybee38's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
182.0 lb Lost so far: 8.5 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2013:
1373 kcal Fat: 45.33g | Prot: 78.42g | Carb: 174.59g.   Breakfast: Original Cereal, unsweetened silk almond milk. Lunch: Red Tomatoes, Low Fat Small Curd Cottage Cheese, Cucumber (Peeled), Romaine Lettuce, Baby Spinach, cut carrots, perdue honey roasted chicken. Dinner: Cheese Pizza, Cheese Puffs. Snacks/Other: fuji apple, chobani strawberry yogurt, market pantry string cheese, blackberry, strawberries, Nacho Cheese Tortilla Chips (35.4g), Fruit Bars - Pineapple. more...
2584 kcal Activities & Exercise: Stretching (yoga) - 1 hour and 30 minutes, stair climbing - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
on diet bizzybee38's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bizzybee38's weight history


bizzybee38's Recent Activity

bizzybee38's Own Activity

bizzybee38 commented on tinast's Journal Entry.
bizzybee38 commented on Chef Martin's Journal Entry.
bizzybee38 commented on Klynn82's Weight Entry.
bizzybee38 recorded a Journal Entry.

Following

8Patty commented on momma6224's Weight Entry.

Other Member Diet Recent Activity

moogiemynes supported Gumbyanna's Journal Entry.
Miguel AJ Borda updated their Exercise Diary.
Moto270 recorded a Weight Entry at 310.2 lb.
Flatblister recorded a Weight Entry at 187.5 lb.
oakoen recorded a Weight Entry at 204.4 lb.
MayconPersonal recorded a Weight Entry at 266.8 lb.
kattay commented on The_Z_Man's Journal Entry.
alecia175 recorded a Weight Entry at 281.6 lb.