Ploovie's Journal, 14 January 2013

I have had 5 successful days with my calorie count & I even went to the gym once. I am finally getting back in the groove & I'm so glad!

Diet Calendar Entries for 14 January 2013:
1196 kcal Fat: 35.62g | Prot: 42.71g | Carb: 165.24g.   Breakfast: NUT-rition Energy Bar, Sugar Free French Vanilla Powder Coffee Creamer, Diced Peaches in Cups, Coffee. Lunch: lean cuisine spaghetti. Dinner: Chunky Baked Potato with Steak & Cheese. Snacks/Other: Great Value pineapple tidbits, pretzel thins, Sugar Free Cherry Limeade Drink Mix Sticks. more...
2688 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours, Driving - 1 hour, Standing - 1 hour. more...
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Ploovie commented on DairyFarmersWife's Journal Entry.
Ploovie commented on DairyFarmersWife's Journal Entry.
Ploovie added cbs77's Beef Stir Fry recipe to their cook book.
Ploovie added moleman2000's General Tsao Chicken recipe to their cook book.

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DairyFarmersWife recorded a Journal Entry.
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srslyviolet updated their Exercise Diary.