laurieslife's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
193.0 lb Lost so far: 32.0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

Diet Calendar Entries for 14 January 2013:
1643 kcal Fat: 56.44g | Prot: 66.29g | Carb: 238.72g.   Breakfast: 100% Whole Wheat Pita Bread, Half and half, Blueberries. Lunch: Soup mushroom and leek, Marys gone crackers. Dinner: Green beans, Broccoli, Olive oil, Parmesan, Barley, Chicken Drumstick Meat (Broilers or Fryers). Snacks/Other: Banana, Grapes, Cantaloupe, Cream Cheese, Cheese organic, Apple. more...
2777 kcal Activities & Exercise: Desk Work - 7 hours, Mini tramp - 5 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours, Hiking - 40 minutes. more...
on diet Blc   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Blc



laurieslife's weight history


laurieslife's Recent Activity

laurieslife's Own Activity

laurieslife joined challenge Sassy Sista's Phase #2.
laurieslife started a new challenge topic - Sassy Sistas phase # 1 Sun. Aug 10.

laurieslife's Buddies

PinkRose88 supported SherrieC's Journal Entry.
CP23322 supported KellyM25's Journal Entry.
FullaBella commented on NowIunderstand's Journal Entry.

Other Member Diet Recent Activity

zhanghao_1st recorded a Weigh In at 151.5 lb.
Robsb recorded a Weigh In at 162.2 lb.
rachel2512 recorded a Weigh In at 304.2 lb.
ammittai supported Gnewfry's Weigh In.
kattay supported BuffyBear's Journal Entry.
Mammylam supported their Journal Entry.
SamanthaCH recorded a Weigh In at 144.0 lb.
village_diva recorded a Weigh In at 244.2 lb.