laurieslife's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
193.0 lb Lost so far: 32.0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

Diet Calendar Entries for 14 January 2013:
1643 kcal Fat: 56.44g | Prot: 66.29g | Carb: 238.72g.   Breakfast: 100% Whole Wheat Pita Bread, Blueberries, Half and half. Lunch: Soup mushroom and leek, Marys gone crackers. Dinner: Chicken Drumstick Meat (Broilers or Fryers), Barley, Broccoli, Olive oil, Parmesan, Green beans. Snacks/Other: Banana, Apple, Cheese organic, Cream Cheese, Grapes, Cantaloupe. more...
2777 kcal Activities & Exercise: Desk Work - 7 hours, Mini tramp - 5 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours, Hiking - 40 minutes. more...
on diet Blc   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



laurieslife's weight history


laurieslife's Recent Activity

laurieslife's Own Activity

laurieslife recorded a Weigh In at 217.0 lb.

laurieslife's Buddies

No recent activity.

Other Member Diet Recent Activity

Mistybenner supported madanjen's Journal Entry.
kenomikes195 recorded a Weigh In at 204.0 lb.
lowjax75 recorded a Weigh In at 265.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Rosemary Derbyshire updated their Food Diary.
wolfboy8171981 updated their Food Diary.
slemo58 recorded a Journal Entry.
SjF60 supported ny_shelly's Journal Entry.