laurieslife's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
193.0 lb Lost so far: 32.0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

Diet Calendar Entries for 14 January 2013:
1643 kcal Fat: 56.44g | Prot: 66.29g | Carb: 238.72g.   Breakfast: Half and half, 100% Whole Wheat Pita Bread, Blueberries. Lunch: Soup mushroom and leek, Marys gone crackers. Dinner: Barley, Parmesan, Chicken Drumstick Meat (Broilers or Fryers), Green beans, Broccoli, Olive oil. Snacks/Other: Cheese organic, Apple, Grapes, Cantaloupe, Banana, Cream Cheese. more...
2777 kcal Activities & Exercise: Desk Work - 7 hours, Mini tramp - 5 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours, Hiking - 40 minutes. more...
on diet Blc   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Blc



laurieslife's weight history


laurieslife's Recent Activity

laurieslife's Own Activity

laurieslife replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #1 - Friday July 25th.
laurieslife recorded a Weigh In at 198.0 lb.

laurieslife's Buddies

jparlett and lettygaylor are now buddies.
FullaBella recorded a Journal Entry.

Other Member Diet Recent Activity

skinnyminniemonique commented on their Journal Entry.
Deb_N commented on deaby16's Weigh In.
brettthibault updated their Exercise Diary.
Cashtone recorded a Journal Entry and a Weigh In at 165.9 lb.
thickgurl recorded a Journal Entry.
leticiabagwell added pawaii's Green and Pink Salad recipe to their cook book.
yella96 recorded a Weigh In at 151.2 lb.
sunnykate updated their Food Diary.