mrsjohnson0317's Journal, 14 January 2013

Day 1 sure I gained a whole lota weight but... not the end of the world. Right?
264.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2013:
218 kcal Fat: 3.58g | Prot: 9.09g | Carb: 38.05g.   Breakfast: Oatmeal. more...
on diet mrsjohnson0317's own diet   gaining 0.3 lb a week

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POWENCH joined group Take Shape for Life with Medifast.
msugrad598 recorded a Weigh In at 192.9 lb.
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