MS Jacqueline 's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
163.2 lb Lost so far: 0 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2013:
1456 kcal Fat: 73.11g | Prot: 77.26g | Carb: 126.57g.   Breakfast: Bananas, Mixed Fruit Cup in 100% Fruit Juice, Natural Granola - Oats & Honey, Oikos Traditional Greek Yogurt - Toasted Coconut Vanilla. Lunch: Wheat Saltine Crackers, CHICKEN WING, Colby & Monterey Jack Cheese, CATFISH. Snacks/Other: WHOLE WHEAT CRACKERS, Affy tapple, PEANUT BUTTER. more...
1998 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
on diet MS Jacqueline 's own diet   losing 0.7 lb a week

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MS Jacqueline commented on CalynLZ's Journal Entry.
MS Jacqueline recorded a Weigh In at 166.8 lb.
MS Jacqueline commented on CalynLZ's Journal Entry.
MS Jacqueline commented on CalynLZ's Journal Entry.

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CalynLZ commented on their Journal Entry.

Other Member Diet Recent Activity

northernmusician commented on Christina Maria Thompson's Journal Entry.
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AilaOne supported puhpine's Journal Entry.