Weigh In record (no journal entry) for 14 January 2013
Diet Calendar Entries for 14 January 2013:
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1134 kcal
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Fat: 38.67g | Prot: 149.43g | Carb: 39.92g.
Breakfast: chicken, yogurt. Lunch: salmon, mixed salad. Dinner: salmon, steamed vegetables. Snacks/Other: yogurt. more...
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2479 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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