Gabriella36's Journal, 14 January 2013

yay! finallyn dropped m1 pound! had to tecord today eventghough weigh-in is on Friday. I,ve told myself once i record ma certain #, it CANNOT GO HIGHER! it can stsy the same...it can go down....but it cannot goo higher!! i am onb my way.....13 pounds to losee, by Memorial Day!!
138.6 lb Lost so far: 2.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2013:
1295 kcal Fat: 90.70g | Prot: 103.39g | Carb: 15.03g.   Breakfast: ground beef, Cheese omelet, parmesan cheese. Lunch: parmesan cheese, catsup, beef. Snacks/Other: pumpkin seeds. more...
on diet The Paleo Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



Gabriella36's weight history


Gabriella36's Recent Activity

Gabriella36's Own Activity

No recent activity.

Gabriella36's Buddies

No recent activity.

The Paleo Diet Recent Activity

tgsdiet recorded a Weigh In at 164.0 lb.
augustbutler supported poohle's Journal Entry.
jwfair recorded a Weigh In at 187.3 lb.
tjprona recorded a Weigh In at 183.7 lb.
brwmaster recorded a Weigh In at 190.0 lb.
bragantk recorded a Weigh In at 175.0 lb.
QuirkyDebi supported spiritspell's Journal Entry.
lau13ren recorded a Weigh In at 113.4 lb.