Gabriella36's Journal, 14 January 2013

yay! finallyn dropped m1 pound! had to tecord today eventghough weigh-in is on Friday. I,ve told myself once i record ma certain #, it CANNOT GO HIGHER! it can stsy the same...it can go down....but it cannot goo higher!! i am onb my way.....13 pounds to losee, by Memorial Day!!
138.6 lb Lost so far: 2.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2013:
1295 kcal Fat: 90.70g | Prot: 103.39g | Carb: 15.03g.   Breakfast: Cheese omelet, ground beef, parmesan cheese. Lunch: beef, parmesan cheese, catsup. Snacks/Other: pumpkin seeds. more...
on diet The Paleo Diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



Gabriella36's weight history


Gabriella36's Recent Activity

Gabriella36's Own Activity

No recent activity.

Following

No recent activity.

The Paleo Diet Recent Activity

tgsdiet updated their Food Diary.
4trips recorded a Weight Entry at 148.5 lb.
jiba1724 recorded a Weight Entry at 204.8 lb.
trojan_n_phx recorded a Weight Entry at 164.4 lb.
ninabella recorded a Journal Entry and a Weight Entry at 132.3 lb.
Kennard2446 recorded a Journal Entry and a Weight Entry at 198.0 lb.
Caradina recorded a Weight Entry at 186.5 lb.
susanlcastle recorded a Weight Entry at 194.2 lb.