Lanaw13's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
162.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.
on diet The South Beach Diet  

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Lanaw13's Own Activity

Lanaw13 recorded a Weigh In at 178.6 lb.
Lanaw13 recorded a Weigh In at 176.0 lb.
Lanaw13 recorded a Weigh In at 176.8 lb.
Lanaw13 recorded a Weigh In at 178.0 lb.

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The South Beach Diet Recent Activity

HrlQuinn recorded a Weigh In at 156.5 lb.
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msugrad598 recorded a Weigh In at 180.9 lb.
Teddy commented on Herbie's Journal Entry.
Herbie supported LindaLee14's Journal Entry.
JonathanB updated their Exercise Diary.
MicheleCurcio recorded a Weigh In at 168.0 lb.
Kjudin recorded a Weigh In at 229.9 lb.