Deltagirl30's Journal, 14 January 2013

Weigh In record (no journal entry) for 14 January 2013
185.0 lb Lost so far: 3.6 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.4 lb a week

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fathamwright recorded a Weigh In at 179.0 lb.
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