dechols's Journal, 12 July 2010

Today I will start taking my health very serious. I stopped eating after 7.
200.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entries for 12 July 2010:
380 kcal Fat: 18.00g | Prot: 6.00g | Carb: 48.00g.   Breakfast: Pillsbury Cream Cheese & Strawberry Toaster Strudel. more...
2219 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet Fat Smash Diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Smash Diet



dechols's weight history


dechols's Recent Activity

dechols's Own Activity

No recent activity.

dechols's Buddies

No recent activity.

Fat Smash Diet Recent Activity

wmive48 recorded a Journal Entry and a Weight Entry at 178.5 lb.
IMCUTE2 recorded a Weight Entry at 129.4 lb.
vtlady1286 commented on their Weight Entry.
Mary Eberhart recorded a Journal Entry and a Weight Entry at 182.0 lb.
tbriley recorded a Weight Entry at 150.0 lb.
SmashingFat123 supported Betty Boops's Journal Entry.
skippep recorded a Journal Entry and a Weight Entry at 158.0 lb.
sadiecakes recorded a Weight Entry at 121.8 lb.